• God Sat Me Down in 2025 and I Finally Listened

    2025 was a real eye opener. Not the soft , aesthetic , light a candle and journal kind. No. This was the kind of year that grabs you by the shoulders , takes your phone , locks the door , and says sit down. We are not skipping this lesson again.

    God isolated me this year. Like actually isolated me. Not “a little quieter than usual” isolated. I mean the noise stopped working. The distractions expired. The people slowly disappeared. Group chats went silent. Invitations dried up. And suddenly it was just me , my thoughts , and an uncomfortable amount of silence.

    That silence was loud.

    Because when it gets quiet , you can’t perform anymore. You can’t distract yourself with situationships , fake productivity , or being busy for no reason. You’re left with yourself. And meeting yourself without an audience is humbling , slightly awkward , and at times very personal.

    But wow , did I get to know myself.

    And in that isolation my vision got sharp. Especially when it came to people. I started noticing how often help is actually a transaction in a cute outfit. People love to say they’re there for you , but only if there’s something in it for them. Access. Information. A favor. Entertainment. Some people don’t want to see you heal , they just want to hear your struggles so they have something to talk about later. Your pain becomes juice. Your vulnerability becomes content. 

    2025 taught me to clock that energy immediately.

    This year was also about breaking patterns. Not journaling about it once and calling it growth. Actually breaking them. Sitting in discomfort. Choosing differently even when the old version of me wanted familiarity. It also clicked when I realized 2025 was the Year of the Snake. A year about endings and shedding skin. About quietly outgrowing people , habits , and versions of myself that no longer fit. No drama. No announcements. Just letting go and moving forward lighter.

    This year I accepted something that used to confuse me. I am a popular loner. People know me. People see me. People talk. But I don’t thrive in crowds. I don’t bloom in constant noise. I do my best thinking , healing , creating , and growing when it’s just me.

    I stopped searching for love outside of myself. Stopped believing a partner would complete something I hadn’t even finished building. And here’s the plot twist. For the first time ever , I genuinely feel like I don’t need anyone. No craving for a relationship. No hunger for constant social interaction. No anxiety about being alone. Just me , my goals , my peace , and my growth.

    And honestly , that feels luxurious.

    But life is a test, pay attention!! just when you think you’ve learned the lesson, God tests you in the silence. He sends people wrapped in familiar jackets. Old energy with a new smile. Different face, same pattern. Just to see if you’re really paying attention now. To see if you’ll fall back into old habits or stay seated, quiet, and grounded.

    let’s be honest, that test is hard. Because familiarity is sneaky. It feels safe. It sounds comforting. It whispers maybe this time it’s different. And sometimes you really have to sit on your hands, talk to yourself, and resist the urge to reply, explain, or reopen doors you already closed. Growth isn’t loud. It’s choosing silence when your old self would have chosen chaos. And that restraint? That’s the real proof the lesson landed.

    So if 2025 felt intense , lonely , confrontational , or isolating , it wasn’t random. It was an ending year. A clearing year. A shedding year. Isolation wasn’t punishment. It was protection. Preparation. A divine reset.

    2025 taught me this. When God sits you down, you shut up and listen. Learn the lesson. Stop dragging people into seasons they clearly don’t have a ticket for. God cancelled the guest list. 2026 is invite only.

    2026 I am ready. New skin. Same soul. 

  • INFLATION IS DOING WITCHCRAFT & I WANT A REFUND

    Nah, because at this point? This economy is DISRESPECTFUL.

    I walked into Albert Heijn the other day, real peaceful, just trying to grab a little something something for dinner. Tell me why I left that store feeling like I got jumped. I picked up one pack of grapes.

    One.

    The price said €4,98 like it was announcing VIP bottle service at the club. I said: “For GRAPES?? Do they twerk? What is this?”

    People always wanna be helpful talking about: “Just get the cheaper brand.” Okay but why is the cheaper brand sitting all the way on the floor like it fell from heaven and never got back up? My knees are tired. My knees are done.

    I’m not bending, squatting, folding, crouching, collapsing, none of that, for 40 cents. If that cheap sauce wants my attention, it needs to climb up. Go where the rich people shop. Meet me halfway. I’m not doing pilates in aisle 9.

    Healthy eating? Illegal now. A simple salad costs the same as lunch in Paris. A handful of almonds costs more than therapy. Spinach is priced like haute couture. Chia seeds feel like cryptocurrency. Berries are acting like they belong at Dior.

    Illness is free. Health isn’t. Make it make sense. At this point, fasting is my only affordable wellness routine. It’s cheap, spiritual, and keeps me out of the supermarket. Even God is probably like, “Yes daughter, come closer. Stay out of Albert Heijn.”

    THE PERFUME STAYS. PERIOD.!!!!

    I will not, I repeat will not, smell cheap just because life is ghetto. Absolutely not. If I’m going to be broke, I’ll be broke but smelling like generational wealth.

    I don’t care if almond milk goes up to €10. I will still buy perfume. I don’t care if eggs cost €6. I will still buy perfume. I don’t care if the government starts charging us for oxygen. I will STILL buy perfume. God gave me a nose; I’m going to use it. I may not eat three meals a day, but baby I will smell like I do.

    ENTREPRENEURSHIP?  THAT’S A TRAP!!

    They told me, “Be your own boss!”

    Lies.

    Scams.

    Propaganda.

    Every month I feel less like a self employed woman and more like a full time employee of the Tax Office. Like I’m clocking in for them, not for me, with no benefits, no days off.

    Work hard, tax. Work soft, tax. Buy supplies, tax. Think about raising prices, super tax. At this point I’m basically working for them. Free labor, zero benefits.

    Meanwhile people with 9 to 5 jobs get lunch breaks. Paid days off. Structure. This economy is making employment look seductive.

    The worst part. The part I almost didn’t say. The part inflation forced out of me. Life is getting so expensive that the thought of accepting a bare minimum man just to split the bills is starting to make sense.

    Not emotionally.

    Not romantically.

    Not spiritually.

    Just for survival. Normally I don’t even entertain bare minimum men. But this economy got me thinking, “He doesn’t take me on dates… but he could pay half the rent.”

    Capitalism is WICKED…

    So yeah, the world is a mess. The bills are demonic. The prices are criminal. Entrepreneurship is a trap. Perfume is salvation. My knees are in retirement. And the government is allergic to seeing us happy. The government doesn’t want us to thrive.

    But I’m built different.

    I will bloom in chaos. And I will smell like luxury during disasters.

    Love Shar

  • You Don’t Know Me And Honestly, Some Days I Don’t Either

    People love to say they “know” me. Most people don’t even know themselves, so how exactly are you qualified to know me? Let’s be serious for a second. I know myself most days. But I don’t even know myself all the way.

    Some days I wake up soft and spiritual, drinking lemon water like I’m rebranding my soul. Other days I wake up like: “Who is this woman eating leftover chicken at 9 AM and arguing with imaginary people in the shower?”

    So if I am the CEO of My Own Soul and even I’m confused 40% of the time…HOW do you think you cracked the code? You didn’t. You saw one of my personalities clock in that day and thought it was the whole staff. Everybody thinks they’ve met “the real Shar,” but let me tell you: I am a multi level personality package. A limited edition. A mystery box with no return policy. The version you get depends entirely on the situation.

    Call me for something official and suddenly my whole soul becomes customer service certified. Soft voice, perfect tone:

    “Hello yes, this is Sharon speaking,”

    while my real personality is in the background throwing side eye, and a few minutes earlier I was in the kitchen yelling:

    “WHO ATE MY SNACKS? BECAUSE NOW I’M DONE WITH EVERYBODY.”

    Go to school with me for a parent teacher meeting? I’m polite, articulate, nodding like a responsible adult. The teacher walks away thinking: “Wow, what a calm, well spoken woman.”Meanwhile my family is at home like: “Calm WHERE? She just cussed us out in three different tones.”

    People online think they know me because they see what I choose to show.

    A vibe.

    A mood.

    A moment.

    Not the whole documentary. You see the aesthetic. You don’t see the part where I argue with myself for 20 minutes about whether I have energy to be social today. You see the confidence not the internal monologue that sounds like seven different roommates arguing about life decisions.

    Ask a man I dated who I am…and suddenly he turns into DMX like he’s about to start barking on beat:

    “There was Brenda, LaTisha, Linda, Felicia, Dawn, LeShaun, Ines, and Alicia, Theresa, Monica, Sharon, Nicki, Lisa, Veronica, Karen, Vicky.”

    My presence has weather patterns. I’m not proud of it, but I’m also not denying it. Clear skies when I’m good. Thunderstorm when I’m irritated. Hurricane Sharon when someone touches my snacks.

    SO WHO AM I REALLY? Honestly?

    I am ALL of it.

    All the versions.

    All the moods.

    All the voices.

    All the evolutions.

    I’m the girl who can pray in the morning, cuss by lunch, cry at 3 PM, look cute by 5 PM, and give life advice at 8 PM like nothing happened.

    Everyone has a version of me in their head. None of them are wrong but none of them are complete either.

    So next time someone says , “I know you,”

    “ I’ll smile softly and think:

    “You saw the energy I offered that day , not the whole universe within me.”

    Love Shar.

  • God, My Higher Self, and the Chaos That Keeps Us Close

    I believe in God. But I also believe in my higher self. Not as two separate things fighting over me, but as two voices that live inside me with different jobs. Both of them are tired of my chaos, but they still show up anyway. God is the one who guides me, protects me, pulls me back when I’m drifting into chaos. My higher self is the version of me who already knows better, the one I’m growing into, the one who whispers, “Girl… you already have the answer. Be honest.”

    So I’m not religious. Not even close. I love God, but I don’t do the whole “perfect disciple” thing.

    People expect me to believe in God in a traditional way. No… I read the Bible like it’s a collection of metaphors, warnings, and shady stories about humans being a mess. I take what speaks to me. I leave the rest. I personalize everything. God knows this. He’s fine with it. He made me.

    My spirituality is my own business. I believe God is inside me, watching my thoughts like a Netflix series. He’s probably on Season 45 like, “This girl STILL chooses chaos over peace?”

    Every time I say I believe in God, two entire communities start fighting over me like I’m the spiritual Champions League trophy. The religious side tells me, “You can only come to God through Jesus,” like God has a VIP entrance with one security guard and no guestlist flexibility. And I’m like… sweetheart, me and God already talk directly. We don’t need a middleman. We have unlimited minutes.

    Then the spiritual warriors jump in like, “No, you must drink ayahuasca to meet your higher self.” Excuse me? Why would I fly to a jungle and drink hallucination soup? My higher self and I already speak daily, usually while I’m half anxious and fully dramatic and I don’t need rainforest tea to activate a conversation I already get for free.

    One group says I’m not holy enough. The other says I’m not enlightened enough. Meanwhile, God is watching both sides argue and whispering, “Just come as you are. Ignore the noise.”

    I don’t judge anyone for how they choose to believe. Pray to God, Allah, Buddha, the universe, your grandma’s candles whatever keeps your soul calm. I genuinely support everybody’s spiritual journey.

    But let’s be clear…

    if you tell me, you worship the devil, or doing some hocuspocus voodoo stuff. I’m judging you immediately. Respectfully. I will dissolve from the conversation like my ex’s promises.

    So here’s the truth …..my truth. Because honestly, nobody on this earth knows anything for sure.

    God sits in me. Not above me. Not outside me. In me.

    In my instincts, in my corrections, in my courage, in the quiet voice that refuses to let me break. That’s why I don’t go searching for spiritual experiences in the jungle. I already have them in my living room, usually while holding a cup of tea and arguing with myself about whether I’m healed or delusional.

    My spirituality is simple. I believe. I trust. I talk to God like He’s my manager, my therapist, my best friend, and the only one who truly knows how dramatic I am.

    I’ll pray to God for clarity and then get upset when clarity arrives. God be like, “Here’s the truth you asked for,” and I’m like, “No, not this clarity give me the prettier one.”

    My spirit guides probably have a WhatsApp group called, “She’s not listening again.”

    Sometimes God encourages me. Sometimes I ignore Him. Sometimes I listen too late. But the connection is always there.

    I believe in signs. I believe in intuition. I believe in divine timing. I believe in protection I can’t explain. And I believe God laughs at me. Because He knows I’m trying. Messy, emotional, chaotic but trying.

    God shows up for me in ways I don’t always like, but always in ways I end up needing. Sometimes He sends peace. Sometimes He sends a storm, just so I finally learn the lesson I kept dodging. And every single time the dust settles,

    God doesn’t give up on me. My higher self rolls her eyes but stays. My intuition screams but never leaves the chat.

    I’m not the perfect believer. But I’m a real one. And God sees me exactly as I am.

    Love Shar

  • I Want Love… But Leave My House by 7:49 AM

    So here’s the thing:

    I want love. I want romance. I want affection. I want a man to hold me,kiss me, whisper in my ear, rub my back, grab my thigh… and cuddle me like his life depends on it.

    But that man better, NOT stay too long. He needs to disappear when the sun comes up. Gone by 7:49 AM SHARP. Like a respectful ghost.

    Vanish.

    Teleport,

    Evaporate

    Leave quietly like mist. Not a trace. Not a sock. Not a scent. Gone…. Not sneaking, just leaving, Quietly.

    Because I wake up early and I need silence in the morning. I need to stare at myself in the mirror and give myself a dramatic pep talk. My hormones are fighting for dominance. My brain is lagging. My mood hasn’t loaded yet. My cortisol is high.

    I need to be insane in peace. I don’t want him watching me while I spray perfume at 8 AM like I’m baptizing myself. I need to walk around with one boob out, one sock on, and a bonnet half off without a witness.

    I want a man to sleep next to me… but only sometimes. On pre approved nights. On scheduled cuddling days.

    I want a man… …but from a safe distance. His own address. His own shower. His own fridge. His own bed. His own everything.

    I don’t want a man clinging to me like an emotional backpack. I don’t want him breathing heavy while I’m trying to find my lashes in the morning. I do NOT want to share my closet. My closet is already fighting for its LIFE. I add one man hoodie, the entire thing will collapse like my patience.

    My perfume? Untouchable. Sacred. Holy……A museum. Not for men. Not for guests. Not for curious fingers. Touch my perfume and the relationship is OVER.

    I’m calling the police.

    I’m calling the ancestors.

    I’m calling Beyoncé.

    Now let’s talk about the type of man I want. I want a teddy bear. A man built like comfort and happiness. A man with just enough belly to match my perimenopause belly so we can synchronize.

    People ask me, “Shar, isn’t that unrealistic?”

    Girlll… at this big age? NOTHING is too much to ask. I survived men, trauma, heartbreak, perimenopause, anxiety, raising boys, life and my own thoughts. I deserve the relationship arrangement of MY fantasies.

    Does this man exist?

    A teddy bear man with his own home, who loves me but also knows when to go home, and won’t disturb my perfume cloud or peace.

    YES…. He exists. Probably still in God’s drafts, Maybe Somewhere Lost. Undeveloped, still being cooked by God. Probably smelling like cocoa butter and potential.

    He will find me. He will love me. He will cuddle me. He will NOT live with me. He will understand the assignment. Until then…

    I’m single, scented, well rested, peaceful and delulu in peace.

    Love,Shar

  • My Lips Fell in Love, My Spirit Filed a Complaint

    If anyone ever asks me,

    “Shar, what happened between you two?

    I won’t talk about the conversations, the arguments, the ghosting, the chaos.

    No……I’ll just stare into the distance like i’m in a dramatic movie and quietly say,

    ,”…the kisses.”

    Because I went through something.

    That man kissed me straight into another dimension. Kissed me like he was baptizing me into a new religion. Kissed me so good my knees filed for unemployment. My brain shut down like an old iPhone on 3% battery. My soul literally clocked out and said. ….Girl, I’ll wait for you in the afterlife.”

    And yes… sometimes when I think about how he kissed me, I get weak. Annoyingly weak. Like “who tf raised me?” weak. I roll my eyes at myself like,”Girl, get up. Be serious.Have some dignity for once.”

    Listen…..

    I don’t know who trained that man, but his kisses had main character energy. They had this must be a sin energy. They had the kind of energy that makes you forget your password, your standards, and your entire birth chart.

    He kissed me so good I literally forgot I had a whole life to live. I forgot I had to cook, forgot I had kids, forgot I had a kitchen, forgot that pans even exist.

    He kissed me so good I swear I felt my wig shift three centimeters to the left. I didn’t even fix it.Didn’t even care. Didn’t even blink. My wig became a background character and my scalp disconnected from my lace front.

    I was in full kiss coma. Full romantic blackout. Full “take my dignity, I don’t need it anymore” mode.

    He kissed me so good my perfume literally slid down my skin like it was trying to leave the scene discreetly. The way I was answering his kisses… even my perfume lost all respect for me.

    He kissed like he was trying to unlock my chakras, reset my nervous system, and download his chaos straight into my bloodstream.

    Let me be very clear: That man didn’t just kiss. He kissed me like he was trying to rewrite my DNA.Like he was downloading a software update straight through my lips. Like he was trying to speak in tongues but forgot he wasn’t in church.

    His kisses had storyline,. There were plot twists. There were cliffhangers. There were moments I genuinely thought, “This is how women end up losing the remote control of their life.”

    He kissed me so good my eyelashes curled on their own. My toes threw gang signs. He kissed me like my lips were the WiFi password to heaven. Like he was trying to swallow my soul and my childhood trauma at the same time.

    And the worst part?

    He knew exactly what he was doing. Oh he KNEW.That’s why he kissed like he was trying to erase all my common sense.Like he was whispering, “Shhh… don’t think. Just fall.”

    He kissed slow, then fast, then slow again just to humble me. And I swear… there was one kiss, one specific kiss, that made my brain hit the emergency exit.

    You know that kiss. The one where he grabs your face with that annoying soft confidence and pulls you in like he’s about to tell your soul a secret?

    Yeah…

    That kiss.

    That’s the kiss that made my inner voice pack her bags and say, “Alright girl, you’re on your own. I’m not supervising this.” His kisses were dangerous. Too intentional.Too practiced.

    But I can’t lie: sometimes I think about it and my stomach drops like I’m on a rollercoaster I didn’t consent to ride again.

    Because a kiss like that?

    It lingers.

    It echoes.

    It embarrasses you.

    And I hate that I remember it so clearly. I hate that my body reacts before my brain does.I hate that my lips have the AUDACITY to remember his stupid magic.

    My lips still have PTSD. Post.Traumatic.Smack Disorder. Sometimes I’m minding my business folding laundry, watching Netflix, eating crisps,

    and BOOM.

    My lips get flashbacks. He kissed me with that stupid mixture of softness and hunger,like he wanted to ruin my life but gently. He kissed like a man who knew that if he did anything else wrong,the kiss could save him.

    The kiss where he paused, looked at me, gave that annoying soft half smile…that kiss had me ready to pack my bags and move with him to a country I’ve never heard of…

    And now my lips?They’re in recovery. In therapy. In rehab. Still talking to professionals about what happened.

    He knew the power. He knew the technique. He kissed like he wanted custody of my common sense.

    My mouth literally twitches like: “Remember that one kiss?That ONE? Yeah… we’re suddenly emotional again. “He kissed me with intention and disrespect all at once.

    A kiss can haunt you.And HIS kiss? That wasn’t a kiss.That was a possession. He kissed me like I was the main chapter and treated me like a deleted scene.

    But God is good…. because once you break the spell, you realize:

    A man can kiss like heaven……

    and still bring you heart to hell.

    Love Shar

  • ME & MY CHIHUAHUA: A TOXIC TWINFLAME SITUATION I NEVER ASKED FOR

    Let me be very transparent. I am not a “pet person.” I don’t melt when I see puppies. I don’t let anything with fur get on my couch, my bed, my kitchen counters, or my spirit. I’ve always been a “watch animals from a safe distance on National Geographic” type of woman. Especially monkeys. I can watch monkeys for HOURS. They fascinate me. But in my house? Absolutely not.

    And yet here I am… with a whole Chihuahua named Bambi.

    Not by accident. Not kidnapped. Not inherited. I actually got this dog. Me. Shar. A woman who doesn’t even like fur touching her.

    Sometimes I look at her like: “How did YOU end up here? How did WE end up here? Who approved this storyline?”

    Because Bambi is obsessed with me. I don’t know what Google says about dog attachment styles, but her style is toxic, clingy, and dramatic. She follows me everywhere. Stares at me when I cook. Breathes behind me like a tiny furry stalker. Looks at me like I’m her whole reason for living. And honestly? It makes me uncomfortable.

    She’s so affectionate it feels like she’s trying to heal her childhood trauma through me. Meanwhile I’m the one healing MY trauma, and now I have a dog who wants cuddles while I’m trying to deep breathe through my own problems.

    And look… I’m very Black when it comes to animals. She is not on my couch. She is not in my bed. She is not licking me. She is not licking plates. She is not licking the air in my direction. Boundaries. Hard boundaries.

    People with pets be letting their dogs lick their mouths, sleep on their heads, sit on the dining table like a toddler. Not in this house. This is not “white family on a farm” energy this is “don’t touch my blankets” energy.

    And because of that, sometimes I think Bambi is living a miserable life. Like… is this dog okay? Is she living in emotional poverty? Does she think I’m cold? Does she tell other dogs at the park, “My mom loves me but… not too much”? Sometimes I swear she looks at me like, “Damn, even SHE doesn’t like me?” And I’m like, “I DO like you, I just don’t like… licking.”

    But here’s the twist. Here’s where it gets spiritual. Because I realized something. Bambi is me. I am Bambi. We are each other’s karmic mirror.

    She wants love, affection, reassurance, closeness. She is literally the version of me from my old relationships. I used to be the one begging for love, trying to cuddle someone emotionally unavailable, staring at men while they were “busy,” hoping for affection like a fool.

    And now the universe said: “Oh you want healing? Cool. Here is a tiny dog who acts EXACTLY like you used to. Good luck.”

    Bambi is my karmic payback. Perhaps in her past life she was a cheating man. A lying, bare minimum, emotionally unavailable man. And now she reincarnated as a chihuahua stuck with ME a woman with boundaries so strong even my dog needs therapy.

    And I love her. I do. But in a structured way. In a “you can sit near me, not on me” way. In a “I’ll pet you twice, don’t get excited” way. In a “I feed you, I protect you, I respect you, but stay off my furniture” way.

    She’s my little twin flame. My karmic soulmate. My shadow work in dog form. She wants love. I run. She clings. I hide. She cries. I pretend I don’t hear. It’s a whole spiritual drama.

    And yet… when she curls up near my feet, or watches me with those big eyes like I’m the moon and sun combined, my heart softens a little. Because she doesn’t ask for much. Just love. Just safety. Just attention. The same things I’ve always wanted.

    So maybe we’re perfect for each other… two traumatized women healing in the same apartment one with a Satisfyer and childhood wounds, the other with big eyes and abandonment issues.

    She’s my little karmic roommate. My furry shadow. My healing partner. My dog I didn’t want but clearly needed.

    Love Shar

  • MY OVERTHINKING IS A FULLTIME EMPLOYEE WITH NO DAYS OFF

    Let me explain something before people think I’m exaggerating. My brain is not normal. It does not chill. It does not keep things cute. My brain is a certified, award winning, undefeated crackhead.

    My overthinking wakes up before me, clocks in early, works overtime and doesn’t even take a lunch break. I’ll be sitting on the couch breathing normally and suddenly my brain goes: “Wow… interesting how you’re breathing. What if this is your last breath?” Now I’m gasping like it’s my final moment.

    One twitch in my leg? I’m dying.

    Small cramp? Cancer.

    Head feels weird? A rare 1894 brain disease.

    I have survived every illness Google ever suggested without actually having them.

    And nighttime? That’s when the real chaos begins. During the day my brain says, “We’re okay.” At night it says, “Pack your bags, baby. You’re dying at 3:47 AM.”

    I’ll be peaceful in bed and suddenly my brain whispers: “What if you stop breathing? What if you don’t wake up?” Then it adds the most disrespectful thought: “And you haven’t even smelled your new perfume order yet.” Now I’m wide awake like, “Oh hell no, I’m not dying before I try that scent.”

    I negotiate with God like, “Please… let me open the package tomorrow.”

    My hypochondria is cinematic, theatrical and dramatically talented. I go from fine to final goodbyes in 0.3 seconds. My brain says, “That pain in your toe? Yep. Your organs are shutting down.” And I believe it every time.

    On my bad days my whole room becomes a reflection of my brain. Clothes everywhere. Bed unmade. Water bottles on the nightstand. My wig on the floor. The vibe is “she’s trying her best but her best took the day off.”

    Then I get into bed, finally, thinking I’m about to relax, and suddenly my mind starts acting like it drank caffeine. I start thinking about the most random things. And here comes the worst one.

    I’ll be lying there naked, hairy in places I forgot existed, room messy, looking like someone hit shuffle on my life, and then my brain goes, “Girl, what if you faint right now? What if you die like this? This is how they will find you.”

    And now I’m in full panic, imagining medics stepping over my clothes like, “Wow… she really didn’t fold anything.

    I start thinking, “Lord PLEASE don’t let me leave this earth looking like a before picture. Not like this. Not unshaved, with my underwear somewhere under the bed and a halfeaten bannana on the dresser.”

    Suddenly I’m cleaning my room at midnight because I refuse to be on the news like, “She was a beautiful woman, but baby… her bedroom was fighting for its life.”

    Overthinking is wild. One minute I’m trying to relax, next minute I’m planning my funeral, imagining people judging how I left my bedroom. I’m checking if my legs are shaved. I’m wondering if they’ll see my Satisfyer on the floor and think, “Oh… she was living life.”

    These are the days where my brain is doing too much. When every small thought turns into a full movie. When I can’t even eat without analyzing my entire existence. When relaxing feels illegal.

    Sometimes I’m scared to fall asleep because what if this is the night? What if this is the final episode of my life? Absolutely not. I haven’t lived, traveled, written my book, ruined my next man, eaten enough sushi, layered my top five perfumes or had good consistent sex in a decade. Death needs to relax.

    My imagination is violent. I’ll feel a little dizzy and suddenly I’m imagining myself in a hospital bed, tubes everywhere, family crying, angels singing and the doctor saying, “She smelled amazing in her final moments.”

    Why is my brain producing full Netflix series without my permission?

    I walk into the kitchen and forget why. Normal people think, “I forgot.” My brain thinks, “Memory loss. Early dementia. Write your will.”

    And Googling symptoms? I type “tingling leg” and Google says, “Congratulations, you have 8 minutes to live.” Google has taken me out more times than my trauma.

    Yet after every panic attack, misdiagnosis, imaginary illness, meltdown, fake near death experience and “I’m dying tonight’’ moment… I wake up alive, dramatic, confused, relieved and checking my DHL like, “Omg yes, my perfume is out for delivery.”

    And that’s when I realize: I may be delulu, hysterical, chaotic, crazy, dramatic and 98% nonsense… but I always survive.

    Being this dramatic keeps life spicy. I’m overthinking royalty. A hypochondria queen. A delulu goddess. A hormonal tornado. A scented hysterical icon. And somehow…

    still THAT GIRL.

    Love Shar

  • I Only Get 10 Good Days a Month

    Season 2 of My Life Nobody Asked For. Because WOW.I get about 10 good days a month.TEN.The rest?

    I don’t know who that woman is, but she’s emotional, hungry, overwhelmed, sweating for no reason, and one inconvenience away from throwing her whole phone out the window.

    From ovulation to my period?I turn into a whole new human being.

    A new character.

    A new personality.

    A new villain origin story.

    My kids be looking at me like? “Mom… are you okay? “Sir…NO.Your mother is fighting for her LIFE.

    Let’s break down my month:

    Days 1–10:

    Soft. Pretty. Productive.Drinking water.Eating salads.Smiling at strangers. I’m basically a walking Pinterest board.

    Days 11–30:

    Don’t Talk To me.Suddenly everything irritates me: “Why are you breathing so loud?” “Dog… what do you want from me? “Why did this package come today? I’m not emotionally prepared.”

    And the CRAVINGS??? Girlll. I go from “I’m not really hungry”

    to

    “I need to eat something RIGHT NOW or I’m going to scream.”

    Why am I eating like someone is chasing me?Why do I suddenly want pasta, cake, rice, bread, and a sandwich at the same time?

    I’ll be in the kitchen like:

    “I don’t know what I want, but I want EVERYTHING.”And my mood?Please.

    One minute: “I love my children.”Next minute: “Don’t call my name. Don’t touch me. Don’t breathe near me.”

    Sometimes I joke like,

    “F*** them kids.”HAHA just kidding. (But only a little bit.). But here’s what nobody told me: You can actually get BETTER at handling this mess. I started learning my patterns. I know which days I’ll cry over a tissue commercial.

    I know which days I need to stay away from people for everyone’s safety.I know when I’m being dramatic because of hormones and when people are actually acting stupid.And I got softer with myself.

    More rest.

    More baths.

    More warm food.

    More boundaries.

    More “not today.”

    More silence.

    More self-love.

    More snacks (obviously).

    More grace.

    Because it’s not my fault it’s my HORMONES doing Beyoncé choreography in my body.Perimenopause taught me this:

    Even when I’m only getting 10 good days a month…

    I’m still that woman.

    Still powerful.

    Still worthy of softness.

    Still beautiful.

    Still hilarious.

    Still me.

    Just… the version of me that needs a nap and a snack at the same time.

    Love Shar

  • My Perfume Addiction Is Lowkey a Coping Mechanism

    Let’s all be grown and honest for a second…My perfume addiction?Yeah… it didn’t happen by accident.This was not “Oh, I enjoy nice scents.”

    No baby.

    This was emotional damage, boredom, hormones, stress, and dopamine working together like a toxic girl group.

    People look at my shelf, sorry, my fragrance museum, and ask:

    “Shar… why do you have over 200 bottles?”

    Because life is hard, Karen.

    That’s why.

    Because I like to smell like an entire department store that had a spiritual baby with a bakery.

    Because when my anxiety is having a concert in my chest, at least my neck smells expensive.

    Because men may disappoint me, but my vanilla oud combo never will.

    Perfume is my emotional support system.

    My coping mechanism.

    My “I’m stressed but still cute” routine.

    My “don’t talk to me until this dries down” therapy.

    Some people drink.

    Some people do drugs.

    Some people scream.

    I spray.

    Honestly, I should be sponsored at this point.And let me tell you: I’ve been switching addictions like outfits.There was my shoe era, my bag era, my skincare era, my “why do I have 27 lip glosses that all look the same” era.

    Now I’m in my fragrance era, and baby, I am not coming out.Perfume became my emotional language.

    Sad? Sweet vanilla.

    Stressed? Dark oud

    Feel like blocking someone? Woody musk.

    Feel like being a rich auntie who doesn’t answer texts? Anything with amber and a little attitude.

    Perfume gave me an identity for every version of me: the healed me, the tired me, the dramatic me, the feminine me, the “don’t stress me” the “I’m too grown for this” me.

    Because when you’ve been through anxiety, heartbreak, motherhood, perimenopause, work stress, childhood trauma, and people who drain your soul like a phone battery, sometimes your brain just wants a little treat.

    And my treat? Smelling like money and emotional stability, even when I have neither.

    Let’s be honest: buying perfume gave me dopamine, comfort, a moment of joy, and something beautiful to look at instead of staring at my stress.

    Yes, I emotionally shop sometimes.Yes, I tell myself “this scent will change my life.”Yes, I justify it by saying, “This is the new me in a bottle.”And you know what? Half the time it works.

    Perfume reminds me who I am, or at least who I’m trying to be that day.

    Soft.

    Feminine.

    Aligned.

    Protected.

    Delulu in the best way.And smelling like a luxurious miracle.So no, I’m not addicted to perfume.I’m addicted to feeling like the version of myself who deserves everything she never got.

    And if I need 200 bottles to do that?

    Baby… make it 201.

    And don’t judge me. Judge your own shopping cart.

    Love Shar

  • I’m Learning to Love the Body I Actually Have

    Let me be honest for a second… I’ve spent YEARS fighting my body. Dieting. Judging myself. Sucking in my stomach like it’s a full time job. Comparing myself to versions of me I don’t even remember anymore.

    But one day I woke up and said: “No baby… I’m DONE fighting the woman who’s been fighting for me.”

    Because let’s be real: my butt is flat, soft, humble, low sitting, and unbothered. She’s not a bubble butt. Not a gym butt. Not a BBL butt. She’s a grown woman,She’s a Lived through some things butt. And honestly? She’s adorable. Cute. Practical. Mindful. She sits DOWN … literally.

    Why did I ever act ashamed? Who decided booties need to be round? Show me the law. The rulebook. The reference manual. Exactly , it doesn’t exist.

    If my butt wants to be a tiny pancake, baby… let her be delicious.

    Now let’s talk boobs.

    My boobs have EXPERIENCED life. They’ve SEEN things. They’re big, heavy, soft, low, relaxed, and minding their business. Gravity said “come here girl,” and my boobs said, “okay.”

    I used to think I needed a reduction, a lift, SOME kind of intervention. But for who? For what? To impress who exactly? My bills don’t care. My spirit doesn’t care. And the right man will not run.

    Society acts like boobs belong in heaven never hanging out on earth with the rest of us. Why? For what? Instagram? Baby, please.

    I realized something important: my breasts are sexy BECAUSE they’re lived in, soft, grown, natural, and real. They’re woman. They’re me.

    So for now, I’m accepting them exactly as they are: big, soft, experienced, lived in, and slightly exhausted just like me.

    And honestly? On my 10 good days a month, I look in the mirror and think: “Damn, I’m a fine ass woman.” A whole meal. A whole vibe. A whole soft spicy goddess.

    And on my NOT good days? At least I smell expensive. Perfume solves half my problems.

    I’m done dieting. Done hating my stomach. Done fighting my thighs. Done apologizing for the body that carried me through trauma, heartbreak, motherhood, stress, perimenopause, and anxiety and STILL looks good in a dress.

    I’m choosing softness. Grace. Rest. Comfort. Desserts. Warm food. Big shirts. Stretchy leggings. Silk robes. Fragrance. Hot showers. Naps.

    I’m choosing ME.

    Not the version society wants. Not the version from years ago. Not the version “I could be if I just…”

    But the version I AM soft, strong, delicious, grown, real, woman.

    Choosing ME is a blessing. A miracle. A flex.

    So I’m choosing softness over suffering. Comfort over shame. Grace over guilt. Warm food over fear. Rest over restriction. Love over punishment.

    I’m choosing ME the real me, the grown me, the soft me, the hormonal me, the tired me, the sexy me, the moody me, the woman I actually AM.

    On my good days? I’m the full buffet.

    On my bad days? I’m still a snack.

    Either way? I’m Shar. And Shar is THAT woman.

    love Shar

    .

    .

    .

  • Diary of a Woman Whose Shoulders Refuse to Relax

    Let’s talk about why my shoulders refuse to mind their business. They stay raised like they’re waiting for gossip. They sit in my ears like they paid rent. I walk around looking like I’m bracing for impact from what? Life? Bills? Men? Probably all three.

    I swear my natural posture is “tense flamingo who didn’t get enough sleep. “I’ll be standing in the kitchen like I’m trying to protect my neck from the wind. My body looks like I owe somebody money.

    People say “Relax your shoulders, “and I’m like,

    “Baby… they haven’t relaxed since 2006.”

    I’m a Pisces. A water sign. I’m supposed to be soft and magical, floating through life like a Disney princess with an attitude. But instead I’m out here moving like a malfunctioning mermaid who keeps forgetting she’s supposed to be graceful.

    My perfumes look at me from the shelf like,”Woman… when is the last time you even LEFT this house? You bought us to seduce the world, not to gaslight your bedroom walls.”

    My bags be staring at me like, “Shar… open a door,Let us live. “We’re luxury items, not decoration.”

    And don’t even get me started on my shoes. Those poor babies are collecting dust like I retired from society. Every time I walk by them, I hear a faint whisper:”Use me… before I go out of style…”

    I WANT to go outside.

    I want to live.

    I want to be cute in public.

    I want to walk like my knees don’t crack.

    But my hormones?

    My hormones said, “No. You will sit down. You will overthink. You will scroll. And you will STAY inside until your bones soften.”

    They don’t want peace for me.

    They don’t want outside for me.

    They don’t want joy for me.

    My hormones want me in bed with my shoulders touching my ears like wifi antennas.

    Sometimes I wish someone would just grab me by the neck and massage me back into my body.

    Like, “Sweetie, you are clenching for no reason. Release yourself.”

    But instead I’m out here doing DIY stretches that look like I’m summoning a chiropractor in the spiritual realm.

    And yet…

    I know one day I’ll rise again.

    My shoes will see daylight.

    My perfumes will be used for their true purpose.

    My shoulders will lower.

    My spine will remember she has rights.

    Until then?

    It’s me, my stressed shoulders, my dusty shoes, my judgmental perfumes, and my hormones acting like jealous best friends who don’t want me outside.

    Love Shar

  • PERIMENOPAUSE: The Ghetto Chronicles

    Nobody told me perimenopause was basically the trailer for the horror movie called menopause.

    This isn’t even the main film yet. This is the preview.And it’s already ghetto. One random day my hormones just walked out. Estrogen packed her bags. Progesterone disappeared like my ex. My patience quit without notice. My sleep went missing. My whole system said “figure it out girl.”

    And my kids? Still calling “Ma” like I’m the family AI system.

    I’m over here fighting for my life and they’re asking me where their socks are. Sir, I don’t even know where I am.

    Ask the Lord. Ask Google. Ask the ancestors. I’m not involved.

    Perimenopause has me waking up at three in the morning thinking about everything at the same time.

    My childhood, my trauma, my bills, my future, is Rihanna ever going to drop a new album, whether I left the oven on, why I said yes to people I should’ve ignored. My mind is doing gymnastics while my body is doing absolutely nothing.

    And the hot flashes. I’m sweating like someone put me in a sauna on Venus. The house is cold but I’m melting like a candle. I open the window and I freeze. I close the window and I’m on fire. Blanket off, Antarctica. Blanket on, hell. The thermostat is confused. I’m confused. Everybody’s confused.

    Mood swings? I cried at a TikTok of a monkey minding its business. Then I laughed. Then I cried because I laughed. My hormones are remixing my emotions like a DJ with no training.

    Perimenopause also decided to delete my memory for fun. I walk into rooms and forget why I’m there. I open the fridge and stare at it like it owes me answers. I put my phone in the freezer and my keys in the sugar jar. I cannot be trusted right now.

    And while I’m dealing with all this chaos, my kids are still calling me like I’m the head chef, therapist and life coach. “Ma, what’s for dinner?” Food. From somewhere. You’re grown. Use your resources. I’m not participating today.

    Meanwhile I’m mothering myself, my inner child, my adult children, my hormones, my anxiety and my attitude all at once. That is six full time jobs with no salary or benefits.

    Perimenopause is honestly the hood version of spiritual awakening. It’s messy, it’s loud, it’s chaotic, it’s personal, and it makes no sense. But somehow I’m still here, sweating, forgetting things, trying not to cuss people out, trying to breathe, trying to heal, trying to stay human.

    And the wildest part is I’m doing all of this while raising kids who still think I’m supposed to be superwoman No baby. I am a premenopausal woman in survival mode. If I answer my phone today you should feel blessed.

    One thing I will say though perimenopause didn’t break me. It exposed me. It showed me how much I’ve carried and how tired I am of carrying it. It showed me that my body isn’t trying to punish me, she’s trying to free me.

    And if freedom looks a little unhinged right now, then so be it

    Love Shar